Hesper Wolfe

Hesper is an art teacher by day and a kickboxing instructor by night. She began attending cardio kickboxing classes at Chang’s in 2000. She was hooked immediately and has been a part of Chang’s ever since. Under the instruction of Master Lanre and Miss Jai, Hesper found a supportive and encouraging instructors who made exercising fun. She found it was an amazing way to relieve stress, gain strength, and increase her self-defense skills along with her self-confidence.

In 2003, after training with Master Lanre, she began teaching kickboxing classes. In her classes, she focuses on using tae kwon do moves along with plyometrics, strength training, and self-defense moves to give her students a full body work out!! She enjoys helping people to feel better about themselves from the inside out. She tries to push her students, making the not only physically fit but also mentally fit as well.